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This is a space where yoga is for you-no matter your age, size, background, or experience.  Yoga isn't about how flexible you are or how your pose looks; it's about how it feels in your body and the connection you create with yourself.  

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My classes are all-inclusive, supportive, and judgement-free.  Whether you are stepping on the mat for the first time or deepening a lifelong practice, I will meet you exactly where you are.  Together, we will focus on mindful movement, breath, and creating balance in a way that feels right for your body and your journey.